Education

Oral Health Hub

Care reminders

Stay on track with quick actions

  • Time for your 6‑month checkup?
  • Floss once today
  • Whitening aftercare tips

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Aftercare

Browse common procedures to see tips and expectations.

Whitening aftercare

Avoid coffee, tea, and red wine for 24–48 hours. Use a sensitivity toothpaste if needed.

Post-clean soreness

Mild gum soreness for a day or two is normal. Rinse with warm salt water to soothe.

Extraction care

Bite on gauze for 30–45 min, avoid straws for 24 hours, and keep the area clean per your dentist’s advice.